Four kinds of Nourish the stomach soup 2008-06-30 15:27:00
In late autumn and winter, because of the cold stimulus, the plant nerve function of the human body gets muddled, the normal law that the intestines and stomach wriggle is upset, it is apt to lead to the fact stomach trouble recurs. Several sections of delicious beautiful soup below have function prevented and cured on the stomach trouble patient.
The date Chinese yam soup in the Guangxi Zhuang Autonomous Region: 12 red dates, about 300 grams of Chinese yam, 2 big spoons of dried longan pulp; 1/2 of the cups of sugar. Red date bubble soft, Chinese yam peel, dice, put into fresh water, boil together, boil to familiar and soft, put dried longan pulp and sugar flavour. Wait for the dried longan pulp to be already boiled to scattering, can close the fire to hold out and eat. The Chinese yam has function of invigorating the spleen and stomach; Longan, red date benefits qi and blood, is good for the function of the spleen and stomach.
The mutton soup of turnip: Sheep's Nan's meat is 750 grams, 500 grams of white turnips. The coriander, salt, chicken are precise, appropriate amount of cooking wine, spring onions, ginger, pepper powder. Clean the mutton, cut the thick silk, white turnip cleans and cuts the silk; Sit pan light a fire, quench bottom oil into quench into the boiled water, with salt, chicken precise, cooking wine, pepper powder flavour, water put mutton boil first boil, put and then white turnip, turn light fire boil until turnip broken grow, let go, have spring onions silk and coriander leaf can produce the pan. Benefit is angry in this soup is mended, it is cold that the warm stomach breaks up.
Purple perilla ginger red date soup: The leaf of fresh purple perilla is 10 grams, ginger is 3 yuan, 15 grams of red dates, put red date in the fresh water to clean first, then remove the date core, cut the ginger into slice again. Cut the leaf of fresh purple perilla into the silk, put into the casserole which fills the warm water and boil with the fire with ginger stretch, red date, use the slow fire instead to stew for 30 minutes after the pan opens. Then pull the leaf of purple perilla, ginger stretch out, continue boiling for 15 minutes with the slow fire. Soup this have warm stomach come loose cold helping, digesting conduct angry function.
The pork tripe soup of pepper: 30- 50 of white pepper, 1 of pork tripe, salt, cooking wine, gourmet powder respectively a little. Clean pork tripe first(whether can with salt, vinegar, scald with boiled water) ,The water flooding in the pan, the pork tripe lump (or the silk) Cook, add the white pepper, stew for about 2 hours, when the soup thick belly is rotten, adding the salt, cooking wine, gourmet powder can be eaten. This soup can be drunk before a meal. Pepper warm-heat evil, break up on cold function have warm; The pork tripe has efficiency of invigorating the stomach and nourishing the stomach.
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